I like a nice hotel as much as the next gal. You know . . . jacuzzi, swimming pool, soft king-sized bed, fluffy pillows, crisp white sheets, and cushy slippers. What’s not to love? But every summer from the time our first child was 6 months old, we have taken our kids camping. We’ve been to dozens of beautiful places filled with natural wonders that you just can’t experience the same way unless you are sleeping right there in it. With the stars above, songs around the campfire, and sleeping with now 6 of us in one tent, it’s a tradition that I now treasure. Here are five reasons you might want to consider pitching your own tent this summer too:
- It fosters a break from technology. Technology is running rampant in our fast-paced, plugged-in, high-tech world and it is stealing the attention of our little ones. Don’t get me wrong–I like a good movie and I appreciate my iPhone with all it’s cool gizmos and gadgets. It’s how I listen to podcasts on my morning jog or audio books while I’m folding laundry. And it is a perfect tool for capturing photos and videos of our life. BUT recent research says that kids ages 8-18 are spending an average of SEVEN HOURS a day in front of screens. That’s a lot of time that kids aren’t having experiences in the real world–spending time with family, exploring, playing with friends, and problem solving. Which brings me to my next reason:
- Being in nature makes you better at problem solving. According to cognitive psychologist Dr. David Strayer at the University of Utah, being in nature (away from technology) for three days actually made people 50 percent better at solving problems! I read about this research in National Geographic and called Dr. Strayer to ask for more details. What is it about getting away that makes our brains function better? As he said, “The technology actually makes us pretty distracted. Our brains can only process so much.”
- Being in nature makes you healthier physically. I don’t know about you, but when we go camping, we are not sitting around our tent all day drawing in the dirt with sticks. Yes, we do that for some of the day, but mostly we are out and about. We have picked a place to explore for some reason or another (maybe because of its beauty or its history or its cool hiking challenges) and we spend our days exploring. The childhood obesity epidemic is real enough, and the problem is linked to inactivity. It is impossible to be stationary when you are hiking to see beautiful waterfalls in Yosemite or biking a path with dozens of geysers on either side of you in Yellowstone or swimming in the luke warm waters of Lake Powell (all things I highly recommend).
- Being in nature makes you healthier mentally. Think about it–how do you feel when you are sitting in a park, green and blue surrounding you? Or lying down in the grass, watching the clouds go by? Or walking a trail surrounded by the brilliant colors of flowers? Stress goes down, relaxation goes up. Researchers who study this have found that people who simply live near parks are less likely to have 15 diseases, including depression, anxiety, ADHD, and asthma. In one study, even being able to see trees through a window helped people perform better in school, recover faster in hospitals, and get along better with others! What surrounds you when you are camping? Usually–trees. Lots, and lots, of trees.
- You connect more as a family. Our kids LOVE playing with their friends. Our oldest son especially is asking almost constantly to have friends over to our house or to go hang out at his friends’ houses. I thought this phase wouldn’t happen until he was a teenager. He’s eleven! Still, friends are healthy and good, so I support it (within limits). BUT I love getting so much of his attention when we steal away together as a family. You know who else loves it? His sisters! They don’t get a lot of his time when we’re at home. But when we are hanging out together camping–with no screens or friends to be seen–our three older kids can’t seem to get enough of each other. (I mean, we go through the normal family spats too, but overall, they discover how much they like each other). Yay for family time!
- You get to see beautiful places. Truly–some of the most incredible places I have ever seen I experienced camping. Some of my favorites are Yosemite National Park, Yellowstone National Park, Grand Teton National Park, Zion National Park, Bryce Canyon, and the Grand Canyon. Over spring break we took our kids on a beach trip to San Diego and stayed at an amazing campground called Campland By the Bay, complete with hot tubs and swimming pools (seriously, if you like California, you should check it out). This summer we are taking our kids to explore the San Juan Islands and two other national parks in Washington. And for my husband’s 40th birthday, we are backpacking in Kauai. These are adventures of a lifetime, and they are doable!
- You get to work together as a family. I don’t know about you, but our regular life doesn’t consist of a whole lot of working all together as a family (especially when Dad works all day at an office). Sure, everyone has their individual chores–but it’s not like living on a farm where EVERYONE was involved in working hard toward the same end goal. Camping gives us that opportunity. There is a tent to set up and sleeping bags to unroll and mats to lay out and food to cook and dishes to clean and we are all right there doing the work together. It’s a very bonding experience.
- It’s cheap. Think you can’t afford to travel? Think again. Once you have your tent, sleeping bags, and maybe a little camping stove, you’re set. It only typically costs around $15-$20 for a campsite through the National Parks Service at www.recreation.gov.
So, yes, I like hotels. And I like the creature comforts of home. But camping has so many awesome benefits that it’s hard to find an excuse not to go. If you think you aren’t a camping sort of person, I dare you to try it. I bet you’ll be surprised.